Registered Clinical Counsellor, #17015
Change takes courage and reaching for help is often the first step. I work with clients who may be struggling with past or recent trauma, attachment injuries, relationship challenges – including parenting support and co-parenting after separation, anxiety or depression. I am a Registered Clinical Counsellor with a Masters in Counselling Psychology. Within a relational and trauma informed framework I strive to provide a safe and welcoming space to explore the past, manage the present and envision the future. Together we will work to help you live your natural state of growth and thriving.
I work with adults, youth, children, and couples. My areas of speciality are Sensorimotor Psychotherapy, a body-focused model for working with trauma, Child-Centred Play Therapy, parenting support, and mindfulness based therapies for anxiety and depression.
While I draw from training in evidence-based counselling models and my own lived experience, our work together will always be collaborative and honour you as the expert in your unique life. Finding the right fit is an important part of the therapeutic process.