Sand Stories - Blog posts April 7, 2026 Is Couples Therapy Different Than Sex Therapy? Is couples therapy different than Sex Therapy? The short answer is… it depends! Sex therapy is very rarely only focused on sex-related topics,... Is Couples Therapy Different Than Sex Therapy? April 7, 2026 Part 2: Small Acts, Big Shifts: How to Combat Loneliness Daily In Part One, we looked at how our increasingly online lives may be quietly eroding our ability to connect in... Part 2: Small Acts, Big Shifts: How to Combat Loneliness Daily March 4, 2026 Why Women’s Desire Fluctuates—and Why That’s Completely Normal As a sex therapist, something I hear women and those with uteruses say in sessions often is “I wish I could just... Why Women’s Desire Fluctuates—and Why That’s Completely Normal March 4, 2026 Part One:The Loneliness Epidemic: Are We Losing Human Connection? We are more “connected” than ever, and yet, loneliness is at epidemic levels. In my counselling practice, I am witnessing this... Part One:The Loneliness Epidemic: Are We Losing Human Connection? October 8, 2020 Helping and Healing through Play Play has many functions in both children and adults. It helps children process their experiences and their learning. It helps all of us to relax,... Helping and Healing through Play October 1, 2020 Toxic Stress in High Conflict Divorce Everyone has stress, and for the most part, we have good coping strategies to deal with the stress in our lives. There are even... Toxic Stress in High Conflict Divorce May 29, 2020 Connect with yourself Take a moment for yourself today. Tell your children that it is important that everyone connects with each other and connects with themselves. Arrange a “Connect with... Connect with yourself May 25, 2020 Covid-19 Related Food Anxiety We – as a culture, city, nation, and world – are living in unprecedented and scary times. Everywhere we look, we are faced with new and... COVID-19 Related Food Anxiety
April 7, 2026 Is Couples Therapy Different Than Sex Therapy? Is couples therapy different than Sex Therapy? The short answer is… it depends! Sex therapy is very rarely only focused on sex-related topics,... Is Couples Therapy Different Than Sex Therapy?
April 7, 2026 Part 2: Small Acts, Big Shifts: How to Combat Loneliness Daily In Part One, we looked at how our increasingly online lives may be quietly eroding our ability to connect in... Part 2: Small Acts, Big Shifts: How to Combat Loneliness Daily
March 4, 2026 Why Women’s Desire Fluctuates—and Why That’s Completely Normal As a sex therapist, something I hear women and those with uteruses say in sessions often is “I wish I could just... Why Women’s Desire Fluctuates—and Why That’s Completely Normal
March 4, 2026 Part One:The Loneliness Epidemic: Are We Losing Human Connection? We are more “connected” than ever, and yet, loneliness is at epidemic levels. In my counselling practice, I am witnessing this... Part One:The Loneliness Epidemic: Are We Losing Human Connection?
October 8, 2020 Helping and Healing through Play Play has many functions in both children and adults. It helps children process their experiences and their learning. It helps all of us to relax,... Helping and Healing through Play
October 1, 2020 Toxic Stress in High Conflict Divorce Everyone has stress, and for the most part, we have good coping strategies to deal with the stress in our lives. There are even... Toxic Stress in High Conflict Divorce
May 29, 2020 Connect with yourself Take a moment for yourself today. Tell your children that it is important that everyone connects with each other and connects with themselves. Arrange a “Connect with... Connect with yourself
May 25, 2020 Covid-19 Related Food Anxiety We – as a culture, city, nation, and world – are living in unprecedented and scary times. Everywhere we look, we are faced with new and... COVID-19 Related Food Anxiety
