Helping and Healing through Play
Helping and Healing through Play Play has many functions in both children and adults. It helps children process their experiences and their learning. It helps all of us to relax,…
Toxic Stress in High Conflict Divorce
Toxic Stress in High Conflict Divorce Everyone has stress, and for the most part, we have good coping strategies to deal with the stress in our lives. There are even…
Connect with yourself
Connect with yourself Take a moment for yourself today. Tell your children that it is important that everyone connects with each other and connects with themselves. Arrange a "Connect with…
COVID-19 Related Food Anxiety
Covid-19 Related Food Anxiety We – as a culture, city, nation, and world – are living in unprecedented and scary times. Everywhere we look, we are faced with new and…